Every Thursday, from 07/02/2020 to 08/27/2020, 10:00 AM - 10:30 AM

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Our own Rev. Marcus Pernell is a certified CrossFit trainer and coach who loves fitness and how it relates to connecting with God, others, and self.  Marcus is offering his time this summer to help those at FBC (and beyond!) the opportunity to improve their own health and fitness.

MOBILITY THURSDAYS

  • June and July
  • 10:00 – 10:30 am, on our FBC FACEBOOK PAGE
  • Each session will focus on physical mobility and loosening muscles and joints. There will be stretching variations based upon different physical needs of individuals.